There’s a wide range of Nigerian foods available today.
The wide variety of ethnic communities found in Nigeria means that
the nation located in West Africa has a varied and rich culinary
tradition.
Like other West African countries, most Nigerian Foods uses spices
and herbs in combination with palm oil or groundnut oil in order to
create deeply flavoured sauces and soups often made very hot with chili
peppers.
There are some staples and ingredients that cross the country’s
state borders and there are lots ofNigerian foodsthat are not mentioned
here but these are some of the foods we recommend you try when next you
visit Nigeria.
Nigerian foods consists mainly of rice, yam, cassava, plantain and beans just to name a few.
These are prepared and eaten with the various soups and sometimes
stew recipes. Some Nigerian foods can also be prepared in jollof or
porridge form.
1.) Agidi Jollof
This delicious Nigerian food comes with a soft bone inside
otherwise known as (Okpukpu Agidi) . It is a very light food that can
serve for either lunch or dinner and can also serve as a snack.
It is usually wrapped in a leaf known as Uma leaf but you can also
put it in a plastic container, or even aluminium foil. It’s a low-cost
food, all that is needed is just a few ingredients to prepare, This is a
must eat food for every Nigerian home.
2.) Pap (Akamu or Ogi)
Made from corn, this traditional food, when combined with Akara,
Fried plantain or Fried Yam tastes so great. It is also a very nice and
nutritious baby food. Evaporated milk added to Akamu, gives you a great
taste.
3.) Nkwobi
This is a super Nigerian delicacy simply prepared by mixing a well
cooked cow foot or cow head with a spicy palm oil paste. Usually served
in exclusive restaurants. It goes very well with any kind of drink.
4.) Tuwo Shinkafa
This food has its origin from the northern part of Nigeria It is
prepared with a special quality of soft rice. It goes down well with
Northern Nigerian soups and some other Nigerian soups as well.
5.) Nigerian Groundnut soup (peanut soup)
This is a very great substitute for Egusi soup and both share the
same method of preparation. Some of the ingredients you need are: peeled
groundnut, a$$orted fish and meat, palm oil, fluted pumpkin leaves,
crayfish, salt and pepper.
6.) Ji Abubo (Yam and Vegetable Sauce)
This is known mostly with the Igbo’s. One of the most delicious delicacies in Igbo land.
7.) Boli (Roasted plantain)
This can come in two ways; the ripe and the unripe, whichever you chose, the taste is great.
8.) Plantain porridge
For this particular food, its preparation is fast and easy but that
doesn’t cancel the fact that it is very rich in iron especially with
the unripe one. It goes better with dried fish, or if you like, meat.
Vegetable is a must for this delicacy.
9.) Abacha (African Salad)
Just as the name implies, it is a purely African Salad. Though most
people still see it as a complete meal on its own, it is good to be
taken as an in-between meal. Abacha is made from cassava.
10.) Ugba (Oil bean)
Abi wetin you think?
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